This is not unusual and should not be shamed. Sometimes we live at the edge. Depression, anxiety and mania are all common. Stress, drugs, or stress-related disorders can also be a problem. It comes with a price. How do you survive a depression crisis or anxiety? Let’s talk…
Accept your suffering, and make it worthwhile. What you want from life doesn’t matter. What life expects of you is what matters.
Under your conscious awareness is a large amount of bio-environmental fuel.
You blew. You thought there was no escape from the crisis.
Be Prepared
Do you feel it? You may be in deep trouble right now. Lord knows I have been there before. We know that a blow-up can happen at any time. All too often, we don’t have the coping techniques and strategies to help us get through. We cannot be caught unprepared.