Since the dawn of time, humans have been seeking relationships with deities. It makes you wonder…
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What Does FOMO (Fear of Missing Out) Mean?
Facebook shows that two of your closest friends are going on a vacation together. You wonder,…

The Latest Advances in Artificial Intelligence and Mental Health
Would you be willing to share your heart with a robot? What about a machine-learning diagnosis? Artificial…

How to Navigate Through a Depression or Anxiety Crisis: 17 Chipur Tips
This is not unusual and should not be shamed. Sometimes we live at the edge. Depression,…

Understanding Our Stress and Relaxation Reactions: Essential Information
You can also contact us by clicking here. The emotional, mental and physical effects of stress…

“Am I Undermining Myself?” 15 Indicators to Watch For
Self-sabotage is implied by family members, friends, therapists and even ourselves. Is it true? These 15 signs…

“It Is Well with My Soul”: An Extraordinary Tale of a Family
It can be difficult to live. When life gets tough, we have two options. We can either…

Cognitive Dissonance: Could It Be One of Your Triggers?
You are experiencing increased depression and anxiety. You made the right decision to review your triggers…

Catastrophizing: Understanding and Coping Strategies
The threat of catastrophe is a constant one. A chest pain can turn into a heartattack,…

At Last!!!
Chipur has had a very interesting six-week period. It had been on my heart for…