Strange sensations and overwhelming urges to move your legs have been plaguing you. You’re unable to sleep. What you need to understand about “do I have restless leg syndrome”
Do you believe there is a link between RLS and depression or anxiety? Yes, there is. One incites another.
Restless Legs Syndrome can be a life-changing condition.
Here’s what you should know if you are one of the millions of people who struggle, or believe you might be. There are so many things you need to know that we will do a two part series.
We’ll start by defining restless leg syndrome, examining its symptoms and determining who is more likely to suffer from it. In part two, we will discuss the causes and how to treat it.
We are off with you…
What is restless leg syndrome?
RLS, also called Willis-Ekbom’s disease, is a neurological condition characterized by uncomfortable or unpleasant sensations in the legs as well as an uncontrollable urge to move those legs. It can also affect the rest of the body.
RLS is a common condition in North America and Europe. The incidence rate is between 7-10%. Middle Eastern and East Asian nations are believed to have a lower rate.
What symptoms are associated with restless leg syndrome?
RLS symptoms are characterized by the following primary symptoms.
- After sitting and being inactive for long periods, you may experience sensations such as aching, crawling or tingling.
- Movement of the legs can relieve discomfort. Keep them moving to minimize or eliminate the sensations. You may need to pace the floor or move constantly while sitting.
- The symptoms worsen at night, with a period of symptom-free time in the early morning.
- Difficulty in falling asleep and staying asleep. This can be made worse by events or activities that cause you to sleep less.
RLS symptoms that are moderately severe may occur only once or twice per week. However, they can cause significant sleep delay and disrupt daytime functions.
In the early stages, remission can last for several weeks or even months. Not only will they return, but they may also get worse with time.