She was sobbing, holding her head in both hands as she laid it all out. It…
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Supporting Children with ADHD
It can be difficult to care for children who have ADHD. The difficulty increases if you…

Something’s Absent: Do You Recognize What You’re Seeking?
You feel it all day long. You may even feel a sense of emptiness or as…

Celiac Disease and Mental Health: Facing the Reality
Where does the Universe end? Is time real? What are the causes of mental disorders? We’ll investigate number…

It’s About the Forest, Not the Trees: 8 Key Points of Focus
The trees are tall. It’s so tall that it is easy to lose track of the…

In Times of Desperation, 10 Rational Steps
Does it make any sense? It’s like telling someone who is having a panic episode to…

Our Reward System and Dopamine: A Vital yet Entrapping Mechanism
It is hard to comprehend the brain’s structure. One example is the dopamine-driven rewards system. We wouldn’t…

And This Is Christmas
It’s time for us to face the facts. For some, everything is calm and bright. Others are…

A Conversation by the Fireside
The Christmas cacophony has subsided. The noise will return in a few days, when the New…

Illuminating Our Darkest Moments
Hope is light. When someone laments “dark” days, you can tell what they are afraid of. If…