She was sobbing, holding her head in both hands as she laid it all out. It…
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Supporting Children with ADHD
It can be difficult to care for children who have ADHD. The difficulty increases if you…
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Something’s Absent: Do You Recognize What You’re Seeking?
You feel it all day long. You may even feel a sense of emptiness or as…
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Celiac Disease and Mental Health: Facing the Reality
Where does the Universe end? Is time real? What are the causes of mental disorders? We’ll investigate number…
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It’s About the Forest, Not the Trees: 8 Key Points of Focus
The trees are tall. It’s so tall that it is easy to lose track of the…
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In Times of Desperation, 10 Rational Steps
Does it make any sense? It’s like telling someone who is having a panic episode to…
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Our Reward System and Dopamine: A Vital yet Entrapping Mechanism
It is hard to comprehend the brain’s structure. One example is the dopamine-driven rewards system. We wouldn’t…
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And This Is Christmas
It’s time for us to face the facts. For some, everything is calm and bright. Others are…
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A Conversation by the Fireside
The Christmas cacophony has subsided. The noise will return in a few days, when the New…
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Illuminating Our Darkest Moments
Hope is light. When someone laments “dark” days, you can tell what they are afraid of. If…